Orange Pepper Steak
Courtesy of The Beef Checkoff
Serve With:
Buttered Rice
Grilled Bell Peppers
Pineapple Cake
Servings: 4
Buttered Rice
Grilled Bell Peppers
Pineapple Cake
Prep Time: 10 Min.
Cook Time: 20 Min.
What you need:
* 1 lb. sirloin, strip, ribeye, delmonico, porterhouse, filet, T-Bone steak or Petite steak, 1" thick
* 1/2 c. orange marmalade
* 4 tsp. cider vinegar
* 1/2 tsp. ground ginger
* 2 tsp. coarse grind black pepper
* 1/2 c. orange marmalade
* 4 tsp. cider vinegar
* 1/2 tsp. ground ginger
* 2 tsp. coarse grind black pepper
What to do:
1. Combine marmalade, vinegar and ginger in small bowl.
2. Press pepper onto beef steaks.
3. Place steaks on rack in broiler pan so surface of beef is 2 to 3" from heat.
4. Brush tops of steaks with marmalade mixture.
5. Broil 13 to 16 minutes for medium rare to medium doneness, turning once and brushing with remaining marmalade mixture.
Recipe Courtesy of The Beef Checkoff
* Nutritional information does not include suggested side dishes
2. Press pepper onto beef steaks.
3. Place steaks on rack in broiler pan so surface of beef is 2 to 3" from heat.
4. Brush tops of steaks with marmalade mixture.
5. Broil 13 to 16 minutes for medium rare to medium doneness, turning once and brushing with remaining marmalade mixture.
Recipe Courtesy of The Beef Checkoff
* Nutritional information does not include suggested side dishes
Wine pairings:
Cabernet Sauvignon, Merlot, Côtes du Rhône
Nutritional information:
Calories: 283; Total Fat: 9g; Cholesterol: 71mg; Total Carbs: 28g; Protein: 24g; Sodium: 76mg;